Swimming Schedule

Special Recreational Swims
~ 1:00 – 3:00pm

Community Pool Closures

Mon., January 16th
Mon., February 20th
Mon. - Fri., March 26th – 30th

Sat., January 1
– New Years Day

Sat. and Sun., January 21st & 22nd
– Lebanon Invitational

March 10th & 11th
– Pacific Crest Championships

Swimming Schedule
Effective January 1^st – June 7th, 2012

Recreational Swims
Open swim times for all ages and water related activities including: water basketball, 1 meter diving board, water mats, water tubes, ball games and 91 degree warm water pool.

Monday thru Friday -------------------------- 7:00 – 8:30 pm
Saturday -------------------------------------- 1:00 – 3:00 pm
Sunday ----------------------------------------- 2:00 – 4:00 pm
Children 6 years or under must be accompanied in the water by a responsible adult 14 years of age or older.
Admission by General Fee · Splash Card · Pass

Water Exercise Classes
(All classes: Admission by General Fee, Pass or Instructional Class Card)

AM Aqua Aerobics
This shallow water, fast-pace, morning exercise class is perfect for those who like to get up and go. Participants work to improve strength and cardiovascular fitness. Drop-in class.
Monday-Wednesday-Friday 6:45-7:45am

Water Therapy Class
Held in the therapy pool, this class is designed for patrons that could benefit from the 91-degree warm water exercises. The exercises in this class help with circulation, range of motion and toning. Drop-in class.
Monday thru Friday: 8:00-9:00 am, 11:45-12:45 pm & 4:45 - 5:45 pm

Deep Water Aqua Aerobics
Join this fast-paced water exercise class. Participant's workout without stressing their joints to improve strength and cardiovascular fitness. Exercises are performed in deep water, though not a requirement. Although you should feel comfortable in deep water, no swimming skills are required. Aqua belts, foot floats, Aqua fins and dumbbells are provided. Drop-in class.
Monday, Wednesday & Friday 6-7pm

Arthritis Class
Held in the shallow end of our main pool, this class is perfect for working those joints plagued by the pain of arthritis.
Monday & Thursday 11:45-12:45pm

Water Walking Class
Held in the warm water therapy pool this class is faster paced than the water therapy class that follows at 11:45. Water walking is easy on the joints. The water’s buoyancy supports the body’s weight, which reduces stress on the joints and minimizes pain. Water provides 12 times the resistance of air, so as you walk, you’re really strengthening and building muscle.
Monday, Wednesday & Friday 11:00-11:45am

Masters Swimming
Coaching is provided for patrons wishing to train with other adults in an organized practice setting. Competition is optional.

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Water Exercise Classes (All classes: Admission by General Fee, Pass or Instructional Class Card)

Water Exercise Classes
(All classes: Admission by General Fee, Pass or Instructional Class Card)